Give Her Space - Oct 23-25 Ancient Spirals

Stay onsight in the special location at ancient Spirals. Your accommodations are included.
A dorm style set up that is very basic and comfortable. 
Bedding is supplied although if you have a fave pillow & blanket you're welcome to bring it along.

Your first weekend attendance is an opening to understanding why your body and life are in the condition they're in.
There is no judgement in this community as everyone is on their own journey. everyone is very supportive.
         What isn't often understood about experiences like this, even if you're flying to a destination retreat, as soon as you get off the plane when you return home,, you're walking into the same
world you left behind. Nothing changes unless you change you.
With the consistent connection of the community and ongoing resources, you'll be
further empowered to continue growing instead of being stuck in the same old patterns.

Purchase one of the future experiences now and lock in the price or talk to me about payment options for future retreats

All information you require to know will be sent after registration is completed.
 
Arrive between 6 & 7pm for Welcome Hour 
Our first session starts at 7pm
Weekend itinerary will be posted on site for your convenience

Your Sacred Pilgrimage is an interactive experience. You won't spend the weekend sitting and listening to someone talk at you, this is about being involved in your own transformation.

We'll explore the connection between your body, your emotions and the patterns you've been living through a combination of conversation, reflection and experiential body practices.

There will be movement throughout the weekend, with simple practices designed for different bodies and abilities. You don't need to be flexible, fit or experienced to participate.

You'll have opportunities for quiet, journal and luxurious time away from the constant input of everyday life, along with meaningful conversation in an intimate group of women just like you.

You'll also experience The Conscious Body Method in real time

There are times when changing your surroundings gives you access to parts of yourself that are difficult to hear in everyday life.

Ancient Spirals sits along the South Saskatchewan River, away from the routines, responsibilities and constant input that keep so many women focused on everyone and everything around them.

This Sacred Pilgrimage takes the work of The Conscious Body Method deeper into the connection between Emotion · Biology · Design.

We’ll explore the patterns you’ve carried through your body and your life, while also looking at something most women have never been taught to understand—the way you are individually designed to use your energy, make decisions, respond to other people and move through the world.

You may begin recognizing why certain environments exhaust you, why some relationships affect you so deeply, why you continually override what your body is telling you, or why strategies that seem to work beautifully for someone else have never quite worked for you.

There will be movement and body practices, meaningful conversation, nourishing plant-based food, quiet time and opportunities to experience what you are learning rather than simply collecting more information.

But Ancient Spirals also gives us something I cannot create inside a studio: distance from your everyday life.

The river, the land and the quiet become part of the experience, creating space to notice what becomes visible when you are no longer surrounded by the usual noise.

This isn't about escaping your life or becoming someone different.

It is an opportunity to understand yourself through a different lens and return to your life with a greater awareness of the woman you already are.

Sometimes you need to step away to see what’s waiting ahead.

                     You don't need to prepare, perform or arrive knowing what you're looking for.                                                        You simply need to come willing to experience.